Dark side of keto: What scientists just discovered about liver
Long-term keto diets may raise liver cancer
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Health
UAE begins recall of infant formula of famous brand over safety issue
At least 37 countries have issued health warnings due to possible contamination
Overuse of nasal sprays can cause irreversible damage
Health experts in the UK have raised serious concerns
Probiotics, vegetable-rich diet may help slow progression of prostate cancer
Researchers aim to explore link between gut health, prostate cancer
What is viral ‘Oatzempic’ drink, does it help with weight loss?
Trending oat-based drink is being promoted as a natural alternative to Ozempic
Study warns keto diet may raise liver cancer risk
Repeated fat-induced stress pushes liver cells into immature state
Infectious diseases worsen in Pakistan; alarming deaths revealed
Household survey highlights hepatitis, malaria, dengue, TB as fastest-spreading diseases
Why hot water in winter mornings is game changer for health
Starting the day with warm water can support digestion, metabolism
Panic without mobile phone? Doctors warn of rising nomophobia
Experts warn intense panic when disconnected, repeated failure to reduce phone usage, disturbed sleep
US ends vaccine guidance for children, sparks concern
Public health experts warn latest rollback may lead to preventable hospitalizations and deaths
Hair loss not stopping? Foods that may be causing it
Refined carbohydrates can weaken hair
Sleep more, live longer? New study says yes
Sedentary lifestyle remains widespread
Pakistan-China friendship termed vital for peace, stability and prosperity
FO spokesperson says key regional and global issues come under discussion during dialogue
Every second woman suffers from anaemia in Pakistan
Over 900,000 pregnant women affected by anaemia
Morning foods that may support weight loss
Drinking warm water mixed with turmeric on empty stomach is popular healthy habit
Pakistan, China renew strategic pledges at Beijing talks
Vice PM Ding Xiuxiang lauds Pakistan’s consistent support for China
10 expert-recommended dietary habits for healthy 2026
Experts recommend beginning day with lukewarm water
Foods to focus in winters to stay warm amid cold weather!
Winter squash, other seasonal vegetables make excellent additions to winter diet
Experts back bottle gourd juice as natural belly fat remedy
Lauki is high in dietary fiber
Carrots support eyesight, improve vision
Carrots help protect liver from effects of toxins
Health benefits of just 10 minutes of exercise
Findings reveal that intense exercise lead to increase in levels of 13 different proteins
France to ban social media for under-15s from Sept 2026
Govt raises concerns over digital risks
One-second spray that stops bleeding from deep wounds
Hydrogel forms a solid physical barrier over the wound
Experts warn excessive hot drinks in winter can dry skin
Experts suggest moisturisation amid dry cold
Unhealthy diet can trigger depression, experts warn
People affected by depression often rely on medication to cope with their problems
DISEASE
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Pakistan has world's highest diabetes rate: Expert
Doctor says over 3.4m Pakistanis at risk of serious injuries, amputations due to diabetic complications
WHO urges action as child TB cases rise 10% in Europe
Children under 15 years of age made up 4.3% of all TB cases in the European Union
US reports first outbreak of deadly H7N9 bird flu since 2017
Spread of avian influenza, commonly called bird flu, has ravaged flocks around world
Doctors push back as parents embrace Kennedy and vitamin A in Texas measles outbreak
Dr. Ana Montanez combats myths about vitamin A while urging vaccinations
Bird flu virus shows mutations in first severe human case in US, CDC says
CDC identifies mutations in bird flu virus in Louisiana patient, assures low risk to public
PHYSICAL
More
Infectious diseases worsen in Pakistan; alarming deaths revealed
Household survey highlights hepatitis, malaria, dengue, TB as fastest-spreading diseases
US ends vaccine guidance for children, sparks concern
Public health experts warn latest rollback may lead to preventable hospitalizations and deaths
Health benefits of just 10 minutes of exercise
Findings reveal that intense exercise lead to increase in levels of 13 different proteins
Pakistan sees major success as polio cases drop sharply in 2025
Report says no new polio case reported in Balochistan, Punjab for almost a year
Chapped lips during winter? Here're causes and treatment
Frequent chapped lips are not always caused by dry weather
MENTAL
More
How to boost mental health in the digital era
As digital dependency grows, experts urge adopting mindful habits, tech-life balance, emotional self-care
Chronic insomnia linked to faster brain ageing: Study
Primary treatment for insomnia is cognitive behavioural therapy, or CBTI
Your social life may reveal your risk of Alzheimer’s. Here's how!
Those with higher genetic risk for Alzheimer’s more likely to report active social lives, strong relations
Can self-hugging reduce anxiety? Study finds answer
Self-hugging is a form of physical comfort with little attention in psychological research
EU authorizes Eisai-Biogen's drug for early Alzheimer's treatment
Leqembi becomes first EU-approved drug targeting Alzheimer's root cause
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