Unhealthy diet can trigger depression, experts warn
People affected by depression often rely on medication to cope with their problems
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Health
Pakistan sees major success as polio cases drop sharply in 2025
Report says no new polio case reported in Balochistan, Punjab for almost a year
Experts reveal most powerful hobby for mental growth
Psychologists say regular reading sharpens thinking, memory
FDA approves oral version of popular weight-loss drug Wegovy
Clinical trials have shown that Wegovy pill delivers results comparable to injectable form
Super influenza: Symptoms, treatment, and prevention
Super influenza spreads more aggressively through coughing
Hidden causes of depression you may not know
Thyroid gland does not produce enough hormones
7 signs your health is better than you think
Human body gives clear, everyday signals of good health
Field Marshal Munir gave India reality check, says Zardari
Slams PTI-led previous govt for economic chaos
Bilawal stresses centre-provincial unity to tackle economic challenges
Credits Zardari for Pakistan’s victory over India in May war
Effects of not going outside on body and mind
Sunlight helps reduce melatonin, the hormone responsible for sleep
Two new mpox cases surface in Lahore
Lahore admin says neither patient has any travel history
Security forces kill five Indian-backed terrorists in Kohlu IBO
Slain terrorists involved in multiple acts of terrorism
Researchers develop new cancer treatment process
Findings point toward promising, effective strategy
How mobile phone helps in quitting smoking
1,080 individuals in Bangladesh, Pakistan take part in study
Sunflower seeds: Health benefits of a nutrient-rich superfood
Sunflower seeds are excellent source of vitamin E
When's the best time to eat peanuts as light snack?
'Peanuts are source of healthy fats that may help lower levels of bad cholesterol in body'
Overeating may be rewiring your brain in dangerous ways
Excess calories can contribute to insulin resistance
Sunflower seeds: Nutrient-rich superfood with multiple benefits
They are particularly rich in vitamin E, which protects the body’s cells from damage
How flaxseed pinni/ laddu offers health benefits during winter
Dish is rooted in regional food traditions
Is vegetable-based diet healthy or harmful for children?
Experts caution that vegetables alone may not always provide all the nutrients
Vegetarian diets for children: Benefits and nutritional cautions
However, some nutrients, absent in vegetables, are essential for children’s growth
How fitness habits improve overall quality of life
Over time, fitness habits improve sleep quality, increase focus, stabilize energy levels
Is jaggery healthier than sugar in winter? Experts say
Jaggery is less processed than refined white sugar
Chapped lips during winter? Here're causes and treatment
Frequent chapped lips are not always caused by dry weather
Magic mushrooms compound may treat depression, here’s how
Psilocybin weakens brain activity that traps patients in process known as rumination
DISEASE
More
One person dead in Iowa from Lassa fever, state health department says
Lassa fever is a viral disease common in West Africa
New polio case in Khyber Pakhtunkhwa raises alarm
10-month-old girl tests positive in Darra Adam Khel, second case in KP this year
Balochistan reports 15th polio case of 2024
Two-and-a-half-year-old child from Pishin district diagnosed with virus
Book on Mir Hazar Khan Marri’s life launched at Pakistan China Center
Prominent figures gather for book launch in Islamabad
Bollywood director Farah Khan’s mother Menaka Irani passes away
Fans of Farah Khan and Sajid Khan mourned the loss of their mother
PHYSICAL
More
US ends hepatitis B vaccine recommendation for newborns
Experts warn new recommendation may expose more children to harmful virus
Govt issues health advisory as influenza cases rise
Authorities direct hospitals to isolate and test patients as flu infections increase across Lahore
Ozempic launches in India at $24 a week
Drug targets booming diabetes, obesity market expected to power industry growth this decade
Pakistan to produce vaccines locally, save $1bn forex
Govt begins work on first local vaccine policy, aiming to manufacture 13 vaccines in five years
Mexico threatens 8 years of jail in crackdown on vape sales
Actual use of vapes has not been banned by Mexico
MENTAL
More
Tears offer surprising health benefits beyond emotional release, experts explain
New insights reveal tears’ role in eye health, stress relief, and immune defense
New study reveals women's tears reduce male aggression
Scientists discovered special chemical in tears
You get headaches because of this childhood experience
Research involved over 154,000 people in 19 countries
Feeling 'SAD' ? You might have this condition
It is more typically linked with the winter blues, owing to a lack of sunlight
Shocking study reveals childhood trauma’s impact on adult health
Study, presented at Anxiety and Depression Association of America Conference
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