Why hot water in winter mornings is game changer for health
Starting the day with warm water can support digestion, metabolism
Hydration
Experts warn excessive hot drinks in winter can dry skin
Experts suggest moisturisation amid dry cold
World Cup matches to have mandatory hydration breaks in each half
Referees will stop games 22 minutes into each half
Winter hydration vital for health, skin and immunity
'Take a glass every two hours, even if not thirsty'
Can soup really cure the flu or cold? Here’s what experts say
Steam from hot soup can temporarily open nasal passages
Tips to prevent fatigue and bloating after eating fried chicken
Poor digestion, dehydration, and heavy late-night meals can trigger bloating and fatigue
Debunking common myths about drinking coffee in summer
Don’t let myths about coffee in summer stop you from enjoying your favorite beverage
Top 7 benefits of drinking mint beverages in summer
Mint has long been used in various cultures for its cooling
10 proven ways to keep lips moist in summer
Unlike other parts of your body, your lips don’t have oil glands
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