‘Ways to strengthen immunity in winter amid risk of colds, influenza’
Doctors advise regular exercise, restful sleep to ensure immune system
Health Tips
Knee popping could signal underlying medical issues, experts say
Knee is one of the body’s most complex joints
What are benefits of eating pistachios?
51 adults are involved in new study, however it is observed benefits are more visible at night
Simple winter habits keep health steady
Gentle activities show clear benefits for health and energy
How to protect yourself from winter viral infections
Lower temperatures can slow down the immune system
Australian study reveals women face greater genetic risk of clinical depression
Team identifies around 13,000 genetic markers linked to depression in women
Six evidence-based ways to maintain strong immune system
Exercise supports general health, contributes to immune function
Say goodbye to knee pain: Expert-approved strength tips
Doctors say strengthening muscles around the knees can prevent pain
Pistachios help to reduce blood cholesterol levels
Experts highlight health benefits of eating pistachios daily
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