7 science-backed health benefits of dark chocolate
New research challenges long-held myths
Dark Chocolate
Research links chocolate consumption to improved blood circulation
'Chocolate reduces risk of cardiovascular disease'
Can eating chocolates improve mood and heart health?
'Dark chocolate can help protect skin from sun damage'
Dark chocolate’s high cocoa content brings heart health and more
Dark chocolate is five times higher in flavonoids compared to milk chocolate
Eating dark chocolate may lower risk of type 2 diabetes
Dark chocolate’s higher cocoa and flavanol content makes it healthier than milk chocolate
Foods that help reduce anxiety
Balanced diet rich in nutrient-dense foods can lead to calmer and more balanced state of mind
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