7 reasons you should start eating a banana every day
From heart health to better mood, here’s why this simple fruit is a daily wellness booster
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Health
PM forms committee to decide future of Sehat Sahulat Card
Premier instructs committee to submit report within one week
Which is healthier: Red apples or green apples?
Green apples may be more suitable for individuals seeking to reduce sugar
How storytelling improves healthcare for adults and children
Experts say sharing patient stories can reduce stress, improve communication
Research links chocolate consumption to improved blood circulation
'Chocolate reduces risk of cardiovascular disease'
Punjab's major public hospitals failing to control bacterial, viral contamination: PHC
Health experts have called for immediate action to improve hospital hygiene
Diet soft drinks may triple risk of stroke, Alzheimer’s
Long-term study tracked over 2,800 adults aged 45+ for 10 years
Study finds Hibiscus tea can lower blood pressure if taken at fixed time
'Use of hibiscus twice daily may be effective in managing blood pressure'
New research exposes hidden dangers of screen time for children
Research warns each additional hour of daily screen use raises cardiometabolic risks
Scientists discover alarming effects of sweeteners on cancer therapy
New research shows diet sweeteners could interfere with immunotherapy
Pakistan confirms 19th polio case: Latest victim in Lakki Marwat
Virus affects five-month-old child from Union Council Sulemankhel in Lakki Marwat
Italy moves to tighten controls on gender-affirming medical care for minors
Govt says law needed 'to protect the health of minors' and introduce 'effective data monitoring'
Ultra-processed foods raise lung cancer risk by 41%
New study finds higher lung cancer risk in non-smokers with diets high in ultra-processed foods
Coffee makers may contain cancer-causing toxins
Concern centers around carbon black
Why 'bhindi' should be a regular part of your diet
Recent health research highlights that okra is low in calories but high in essential nutrient
Experts recommend these 8 low-sugar fruits for diabetics
Health experts recommend diabetics opt for fruits with a low glycemic index (GI)
Salivary enzyme gene copies linked to type-2 diabetes protection
‘People with fewer copies are likely more vulnerable to type 2 diabetes’
Punjab okays 40km green corridor to tackle Lahore’s air pollution
The corridor will stretch from Shahdara to Raiwind, transforming area along the railway track into green belts
New polio case reported in KP, national count reaches 18
National Polio Emergency Operations Centre develops new action plan specifically for South KP
Researchers warn of mental health risks linked to obsession with ‘clean eating’
Individuals affected by orthorexia may experience stress
Calcium deficiency no longer just a women's problem
Experts stress dietary improvement, sun exposure key to stronger bones
Exposure to noise may cause lasting harm to health
'Human body reacts negatively to loud sounds due to inherent protective mechanism'
Sehat Sahulat Card to become permanent federal scheme
Card offers coverage for various medical procedures including hospitalisation, surgeries
Mediterranean diet offers new hope in combating liver disease
Dietary pattern consists primarily of fruits, vegetables, olive oil with reduced intake of processed foods
Halal or haram? How to know if you’re eating donkey meat in Pakistan
Donkey meat seizure in Islamabad sparks outrage across country
DISEASE
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Anti-tetanus injection goes short in Lahore
Punjab govt claims injections available in public hospitals
US surgeons perform world's first whole eye transplant
Transplant surgery took 21 hours
Scientists discover new human sense of touch
For years, scientists believed sense of touch was dependent on nerve endings
Myth busted: Your body temperature is not 98 degrees Fahrenheit
This figure has decreased by 0.05 degrees Fahrenheit every decade
Are bigger phone screens better or worse for your eyes? Here's what research says
Research reveals connection between screen size, eye fatigue, and ocular discomfort
MENTAL
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China stands with Pakistan against terrorism: Ambassador
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