Health News - Latest Updates & Headlines

World Hypertension Day being observed globally today

'Smoking, use of vapes are leading causes of hypertension among youth' 7 months ago

5 refreshing drinks to beat the summer heat

As temperatures rise, staying hydrated becomes essential 7 months ago

Citizens urge govt to take effective action against Sheesha cafés

'Popularity of Sheesha culture poses serious health risks' 7 months ago

US drug overdose deaths fall sharply in 2024

The United States recorded a 27% drop in drug overdose deaths in 2024 7 months ago

Is it safe to drink milk or water after watermelon? Experts explain

These warnings have been passed down through generations 7 months ago

Can you eat eggs in summer? Separating myths from facts

Despite long-standing beliefs, there’s little scientific basis for avoiding eggs during hot weather. Here’s what evidence actually says. 8 months ago

Punjab CM approves thalassemia centers for every division

Maryam Nawaz praises Operation Bunyan-un-Marsoos success while announcing major healthcare initiatives 8 months ago

War, conflict deeply impact mental, emotional health, study finds

Research published in Nature reveals multiple health complications among conflict zone populations 8 months ago

Glowing skin secret: One glass of beauty water every morning

This simple, antioxidant-rich beauty water recipe can help keep your skin hydrated and youthful 8 months ago

Glow from within with this natural pineapple drink

Beat the summer heat with a refreshing pineapple-based drink packed with skin-boosting nutrients 8 months ago

7 spices to add to your green tea for better night’s sleep

Ditch sleeping pills and try these 7 magical spices in your bedtime green tea 8 months ago

Why figs are a superfood: Nutritional benefits and more

Packed with fibre, essential minerals, and antioxidants, figs are more than just a sweet treat 8 months ago

Viral lemon ice water face dip: Cooling relief or skin risk this summer?

This refreshing ritual not only jolts you awake but also delivers a bundle of skin benefits 8 months ago

6 raw foods to help prevent heatstroke this summer!

These six raw foods into your daily diet can help cool your body from within and boost hydration 8 months ago

Study reveals surprising heart benefits of cheese, yogurt and chocolate

University of Naples researchers challenge assumptions about dairy with findings on cardiovascular health 8 months ago

Why Gond Katira is a must-have superfood in summer season

How this traditional cooling herb helps fight dehydration, heatstroke, and fatigue during scorching summer 8 months ago

Castor oil makes a beauty comeback – From hair to lashes

Once tucked away, castor oil is now a rising star in modern beauty routine 8 months ago

Karachi sees spike in lung disease linked to airborne pigeon allergens

Weekly cases climb from 1–2 to over 20; 8 months ago

Excessive intake of pomegranate may trigger serious health complications

Health authorities say excessive intake of fruit 8 months ago

Lose weight this summer with a refreshing watermelon drink!

A mix of watermelon and gond katira (tragacanth gum) can do more than just cool you down in summer 8 months ago

Guava provides powerful health benefits for human body

Fruit contributes to immunity and protection against cancer 8 months ago

70pc Pakistanis up to middle age suffer from baldness, say experts

Hair Transplant Society to train 1,000 surgeons to address shortage 8 months ago

Are sunscreen capsules as effective as creams?

With the popularity of sunscreen capsules, many questions arise about whether they match the effectiveness of traditional creams 8 months ago

Apples rich in antioxidants and dietary fibre

Apples improve mood 8 months ago

Over 2mln malaria cases in Pakistan due to climate change

WHO expresses confidence in Pakistan’s efforts to combat malaria 8 months ago

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