Tight blood pressure control cuts risks, healthcare costs
Study finds lowering systolic BP below 120 reduces heart risks
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Study finds lowering systolic BP below 120 reduces heart risks
Beetroot juice can also reduce risk of dementia
Potassium in lemon water contributes to lower blood pressure
Health specialists stress that ignoring these symptoms can be life-threatening
Dengue counters established in hospitals; doctors' training sessions conducted
Research on 386,000 people suggests gut microbiome may influence sleep quality
'Cherimoya is notable source of vitamin B6'
42-year-old resident of Attock developed symptoms soon after arriving in Islamabad from Gulf
Adding protein powder to coffee is going viral on social media
Latest cases bring tally of polio cases in KP to 13, Sindh to 6
Aubergine helps to stabilise blood sugar levels
Peanuts considered rich source of anti-inflammatory, antioxidant properties
Tumeric milk supports bowel movement
Doctor says over 3.4m Pakistanis at risk of serious injuries, amputations due to diabetic complications
Some Chinese drugmakers were worried about tariff policy uncertainty
Experts advise avoiding beverages containing caffeine during periods of extreme heat
Survey shows about 54% Americans reported drinking alcohol, down from 58% in 2024 and 62% in 2023
Children are more prone to this habit
Rajjar, Amirabad, Muhammadzai declared as 'dengue hotspots'
Out of 127 sewage samples collected from 87 districts, only 42 test positive for virus
Rich in omega-3s, fiber, and antioxidants, flax seeds also aid digestion and weight loss