In the past, when children caught a cold, whether in summer or winter, all mothers would take a chicken from the freezer or buy one and prepare it boiled for the patient.
The child would drink the soup and eat a piece of chicken, with the mother saying: “This is what will cure you and end the cold and its effects.” Indeed, after drinking chicken soup, the patient feels somewhat better, especially when lemon juice is added.
The nutritionists have pointed out that chicken soup is rich in essential spices that support human health and immunity, and it should be consumed frequently to gain its many benefits.
Soup is a dish commonly eaten during winter. However, due to changing weather and frequent colds, it should be consumed more often to reduce the complications of colds in summer.
The nutrition specialists said that a bowl of chicken soup is rich in many important nutrients for the body, such as protein, vitamin C if lemon is squeezed into it, iron, zinc, potassium, antioxidants, and calcium.
