The Met Department has forecast extremely hot weather for most of the plains across Pakistan, with the heatwave intensifying in several regions.

While rain is expected in select northern areas, the overall outlook indicates severe heat across the country.

In the northern regions, rain is anticipated in a few locations, including Gilgit-Baltistan, Kashmir, upper Khyber Pakhtunkhwa, and northeast Punjab. Cities such as Kohistan, Swat, Chitral, Abbottabad, and Haripur are likely to experience scattered showers, providing some relief from the heat.

The capital city, Islamabad, is expected to remain hot and dry, with temperatures potentially reaching up to 41 degrees Celsius. However, residents can expect strong winds in the evening, which may offer some respite.

In Punjab, most districts will experience hot weather, with severe heat particularly likely in the southern districts. Rain is forecast in several cities, including Chakwal, Rawalpindi, Jhelum, Gujarat, Gujranwala, Lahore, Sheikhupura, Sialkot, and Narowal. In the hill stations of Murree, Galiyat, and their surrounding areas, the weather will be partly cloudy with occasional rain.

Balochistan and Sindh will face extreme heat, with the Meteorological Department warning of temperatures soaring to unprecedented levels. Dadu is expected to reach a scorching 51 degrees Celsius, while Sibbi might see temperatures around 50 degrees.

In Punjab's southern cities, Multan, Sahiwal, and Bahawalpur, temperatures are predicted to touch 45 degrees Celsius. Lahore could see the mercury rise to 46 degrees, while Karachi, typically moderated by its coastal location, may experience temperatures around 37 degrees Celsius.

The intense heat poses significant health risks, and authorities have advised the public to take necessary precautions, including staying hydrated, avoiding direct sunlight during peak hours, and ensuring the well-being of vulnerable populations such as the elderly and children.