Acclaimed Pakistani model and actress Saheefa Jabbar Khattak revealed the depth of her ongoing battle with poor mental health.
Known for her roles in popular Pakistani dramas, Saheefa did not shy away from discussing her vulnerability and the challenges she faces amid her struggle with depression.
The actress, who has been an outspoken advocate for mental health awareness, expressed her belief that the world can be unkind, emphasizing the importance of kindness and understanding.
Saheefa bravely shared a distressing moment when she confided in a friend about feeling suicidal, having consumed 13 pills. She disclosed that her friend's intervention prevented a potential tragedy.
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During the emotional video, Saheefa tearfully recounted her feelings of despair, stating, "It is scary and painful. I thought when Khizer would come here, I would feel better, but nothing happened."
She also touched upon the societal stigma surrounding mental health, acknowledging the criticism individuals often face for discussing their struggles openly.
The actress reflected on the difficulties of sharing such personal experiences on a public platform, acknowledging that making a video about mental health is often perceived as a sign of vulnerability.
Despite this, Saheefa stressed the importance of breaking the silence surrounding mental health issues, particularly in a world that she described as "disturbing and traumatizing."
Fans and well-wishers flooded social media with messages of support for Saheefa, urging her to stay strong during this challenging time. Many expressed their love and unwavering support for the talented actor, emphasizing the need for empathy and understanding when it comes to mental health issues.
