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Zimbabwe draw first blood in Bangladesh T20I series WHO says up to 45% of dementia risk can be prevented AJK warns of social media campaign against state institutions Boxer Amir Khan awaits England victory in World Cup semi-final 5 Pakistanis killed in Riyadh gas cylinder explosion Modern technology to transform Pakistan's agriculture: PM Shehbaz Tielemans joins Manchester United on 5-year deal FIFA to sell pieces of World Cup final pitch after tournament ends Messi's Argentina brace for England semi-final Trump asks Israeli PM to withdraw forces from Lebanon, Syria

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Punjab introduces EcoWatch app for industries and brick kilns monitoring

Field inspectors will now record inspection data in the EcoWatch app

March 17, 2025March 17, 2025

Health

The magic of Glycerin and Vitamin C for radiant skin!

Discover how a simple blend of glycerin and vitamin C can transform your skincare routine, along with essential precautions to keep your skin healthy.

March 15, 2025 March 15, 2025

Study finds special melody enhances taste of chocolate (Courtesy: Online)

Dark chocolate’s high cocoa content brings heart health and more

Dark chocolate is five times higher in flavonoids compared to milk chocolate

March 13, 2025 March 13, 2025

Best dates for fasting and blood sugar control

Which types of dates help maintain balanced blood sugar levels?

March 12, 2025 March 12, 2025

Healthy fasting: How to avoid weight gain during Ramadan

Medical experts share evidence-based tips for maintaining weight while fasting

March 11, 2025 March 11, 2025

Only 7 countries met WHO air quality standards in 2024

Data shows alarming pollution levels as U.S. halts global monitoring efforts

March 11, 2025 March 11, 2025

Hot coffee vs. cold coffee: Which is healthier?

A new study explores the benefits of both, from metabolism to digestion. Find out which coffee suits you best.

March 10, 2025 March 10, 2025

Doctors push back as parents embrace Kennedy and vitamin A in Texas measles outbreak

Dr. Ana Montanez combats myths about vitamin A while urging vaccinations

March 10, 2025 March 10, 2025

Excessive use of these foods can lead to kidney stones

Unhealthy diet and dehydration contribute to mineral buildup, increasing the risk of kidney stones.

March 8, 2025 March 8, 2025

Medicine shortage persists despite CM Maryam's surprise visit to Mayo Hospital

Punjab Health Department also suspended the chief pharmacist.

March 7, 2025 March 7, 2025

Dates help to boost heart health due to high potassium content (Courtesy: Online)

Dates declared key superfood for Ramadan

Dates essential for health during Ramadan

March 7, 2025 March 7, 2025

Benefits of eating a banana with exercise

Eating a banana before or after a workout can enhance endurance, prevent fatigue, and provide essential nutrients.

March 7, 2025 March 7, 2025

Why diabetics should include guava in their diet?

This low-calorie, nutrient-rich fruit helps regulate blood sugar levels and offers multiple health benefits.

March 6, 2025 March 6, 2025

Punjab bans use of eight unsafe medicines

Instructions issued to halt sale and seize stocks from medical stores

March 5, 2025 March 5, 2025

How to lose weight in Ramadan without compromising your health?

Avoid overeating at suhoor and iftar to stay fit during the holy month

March 5, 2025 March 5, 2025

Govt to take parliament on board over terror waver (Courtey: Online)

PM Shehbaz says govt committed to completely eradicate polio

Prime Minister appreciates cooperation of security forces during the polio campaign

March 5, 2025 March 5, 2025

Why do people get headaches while fasting? Causes & remedies!

Sleep deprivation, dehydration, and caffeine withdrawal can trigger headaches while fasting. Learn how to prevent and relieve them.

March 4, 2025 March 4, 2025

Shocking! 60% of adults will be overweight by 2050

Number of overweight or obese individuals worldwide surged to 2.6 billion

March 4, 2025 March 4, 2025

How malnutrition leads to cancer risk in children: Experts weigh in

Need stressed to raise public awareness of long-term consequences of malnutrition

March 4, 2025 March 4, 2025

6 health benefits of fasting during Ramadan!

Discover the health benefits of fasting during the holy month

March 3, 2025 March 3, 2025

Ramazan 2025: Hydration plays crucial role in maintaining health during fasting

Proper hydration crucial for maintaining overall health

March 2, 2025 March 2, 2025

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