Sitting for too long? Here’s what it’s doing to your spine
Here’s deeper dive into the four common spinal problems caused by extended periods of sitting
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Health
New polio case reported in Pakistan; total reaches 69
This is the fifth polio case reported in Tank since 2024
UN report highlights shifts in regional drug trade patterns
New UNODC data shows emerging trends in pharmaceutical and illicit drug movement
What is China’s HMPV virus? Symptoms and precautions
Hospitals in China are overwhelmed as the Human Metapneumovirus (HMPV) spreads rapidly, particularly affecting children and the elderly.
What is 'Generation Beta' baby? India welcomes its first
Named Frankie Remruatdika Zadeng, the newborn made his entrance into the world at 12:03 AM
New Chinese virus reaches Pakistan; officials stress vigilance
Experts suggest no immediate danger unless virus undergoes genetic changes
New virus outbreak in China: All you need to know!
Unconfirmed claims suggest China has declared state of emergency
NHS achieves record rate of early cancer detection
Early diagnoses cover bladder, bowel, kidney, lung, throat
Khyber Pakhtunkhwa saw over 100% rise in diseases in 2024
Diphtheria saw highest percentage increase, with 182% rise in cases
Drinking coffee could reduce Dementia risk even with heart condition!
New research reveals that coffee consumption may boost brain health, even among individuals with atrial fibrillation.
Punjab’s 246 health centers operating without doctors
Some areas facing the most significant deficits include Faisalabad with 22 centers without doctors
Push-ups boost strength, health: study
'Push-ups improve overall health and fitness'
Polio outbreak worsens: 68 cases reported nationwide
Balochistan remains the worst-hit province with 27 cases
Winter foods help boost immunity and warmth: study
Experts recommend daily foods to combat cold weather and improve health
Hospitals enforce mask mandates amid rising flu cases
Influenza cases surge while respiratory syncytial virus appears to have peaked
Couples happier, 'more satisfied' than singles: Study
Singletons also found to be less extraverted and open compared to coupled counterparts
Bird flu virus shows mutations in first severe human case in US, CDC says
CDC identifies mutations in bird flu virus in Louisiana patient, assures low risk to public
Pakistan confirms two more polio cases
Tank recorded its fourth case this year
Sindh's dilemma: Dog bites injured 300,000 people in 2024
Citizens urge authorities to ensure availability of vaccines
Eating dark chocolate may lower risk of type 2 diabetes
Dark chocolate’s higher cocoa and flavanol content makes it healthier than milk chocolate
Top fitness trends of 2024: AI workouts, pop Pilates and more
Fitness has become central focus for many, with even most reluctant people attempting to check health
Why is peanut perfect winter dry fruit?
Peanuts contribute to heart health
Beetroot juice: Natural way to lower blood pressure
Studies show how beetroot juice can help combat hypertension effectively
Punjab govt sends medical supplies, air ambulance to Parachinar
Punjab dispatches medical aid and air ambulance to Parachinar amid critical conditions
Punjab govt approves dispatch of medicines, relief goods to Parachinar
Funds approved for free medicines in hospitals
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Snowfall possible in Lahore as extreme winter engulfs country
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PTI rally: Heavy police deployment in Karachi
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Punjab CM orders swift completion of new hospitals
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Important update about college holidays in Punjab
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Bride, groom among eight killed in Islamabad cylinder blast
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Toshakhana details: Who received what gifts from Oct–Dec 2025
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Sajal Aly celebrates Guns N’ Roses with stylish outfit
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SHO among 6 policemen martyred in IED blast in Tank
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Akbar S. Babar holds Imran Khan directly responsible for May 9 incident
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Over 727,000 Pakistanis went abroad for work in 2025: Report
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