https://www.samaa.tv/2087353441-daily-walking-can-improve-cholesterol-support-heart-health SAMAA TV en 2026-07-12T17:30:32.000Z Daily walking can improve cholesterol, support heart health https://www.samaa.tv/2087353439-stormy-rain-landslides-feared-in-upper-parts-of-country SAMAA TV en 2026-07-12T16:09:42.000Z Stormy rain, landslides feared in upper parts of country https://www.samaa.tv/2087353386-us-seeks-iranian-pledge-to-free-up-strait-of-hormuz SAMAA TV en 2026-07-11T13:30:23.000Z US seeks Iranian pledge to free up Strait of Hormuz https://www.samaa.tv/2087353438-trump-says-strait-of-hormuz-remains-open SAMAA TV en 2026-07-12T15:59:18.000Z Trump says Strait of Hormuz remains open https://www.samaa.tv/2087353391-pakistan-to-host-9th-oic-women-s-ministerial-conference SAMAA TV en 2026-07-11T15:20:28.000Z Pakistan to host 9th OIC Women’s Ministerial Conference https://www.samaa.tv/2087353382-population-stability-vital-for-pakistan-s-economic-targets-ahsan-iqbal SAMAA TV en 2026-07-11T12:59:52.000Z Population stability vital for Pakistan’s economic targets: Ahsan Iqbal https://www.samaa.tv/2087353419-new-monsoon-spell-brings-heavy-rain-flood-alerts-across-pakistan SAMAA TV en 2026-07-12T05:53:43.000Z New monsoon spell brings heavy rain, flood alerts across Pakistan https://www.samaa.tv/2087353437-ipp-backed-candidate-wins-gba-15-diamer-re-polling SAMAA TV en 2026-07-12T15:40:46.000Z IPP-backed candidate wins GBA-15 Diamer re-polling https://www.samaa.tv/2087353387-iran-s-nuclear-dust-essential-to-any-deal-us-official SAMAA TV en 2026-07-11T13:47:11.000Z Iran's nuclear dust essential to any deal: US official https://www.samaa.tv/2087353436-pakistan-voices-concern-over-rising-regional-tensions SAMAA TV en 2026-07-12T14:56:29.000Z Pakistan voices concern over rising regional tensions https://www.samaa.tv/2087353385-ishaq-dar-urges-maximum-restraint-amid-regional-tensions SAMAA TV en 2026-07-11T13:25:47.000Z Ishaq Dar urges maximum restraint amid regional tensions https://www.samaa.tv/2087353434-brendon-mccullum-resigns-as-england-test-head-coach SAMAA TV en 2026-07-12T14:15:11.000Z Brendon McCullum resigns as England Test head coach https://www.samaa.tv/2087353440-10-to-11-enemy-projectiles-hit-qeshm-island-iran SAMAA TV en 2026-07-12T16:50:46.000Z 10 to 11 ‘enemy’ projectiles hit Qeshm Island: Iran https://www.samaa.tv/2087353435-first-ever-humanoid-robots-married-in-moscow-ceremony SAMAA TV en 2026-07-12T14:35:50.000Z First-ever humanoid robots ‘married’ in Moscow ceremony https://www.samaa.tv/2087353418-two-dead-after-shooting-erupts-at-toronto-street-festival SAMAA TV en 2026-07-12T05:39:05.000Z Two dead after shooting erupts at Toronto street festival https://www.samaa.tv/2087353433-dar-calls-on-parties-to-reduce-tensions-under-islamabad-mou SAMAA TV en 2026-07-12T13:58:00.000Z Dar calls on parties to reduce tensions under Islamabad MoU https://www.samaa.tv/2087353417-qatar-s-former-emir-sheikh-hamad-bin-khalifa-dies SAMAA TV en 2026-07-12T05:31:47.000Z Qatar's former emir Sheikh Hamad bin Khalifa dies https://www.samaa.tv/2087353426-pakistan-t-rkiye-agree-to-strengthen-cooperation-on-women-s-rights SAMAA TV en 2026-07-12T11:33:22.000Z Pakistan, Türkiye agree to strengthen cooperation on women's rights https://www.samaa.tv/2087353408-meta-withdraws-controversial-ai-image-feature-after-user-backlash SAMAA TV en 2026-07-12T04:38:53.000Z Meta withdraws controversial AI image feature after user backlash https://www.samaa.tv/2087353427-three-women-offloaded-over-alleged-human-trafficking SAMAA TV en 2026-07-12T11:51:40.000Z Three women offloaded over alleged human trafficking https://www.samaa.tv/2087353415-us-strikes-140-targets-across-iran-after-attack-on-commercial-vessel SAMAA TV en 2026-07-12T05:24:07.000Z US strikes 140 targets across Iran after attack on commercial vessel https://www.samaa.tv/2087353383-nine-more-terrorists-killed-as-operation-shaban-toll-reaches-52 SAMAA TV en 2026-07-11T13:02:10.000Z Nine more terrorists killed as Operation Shaban toll reaches 52 https://www.samaa.tv/2087353413-sarah-khan-says-she-never-wished-specifically-for-a-son SAMAA TV en 2026-07-12T04:58:00.000Z Sarah Khan says she never wished specifically for a son https://www.samaa.tv/2087353406-action-begins-against-illegal-afghan-citizens-after-deadline-ended SAMAA TV en 2026-07-11T19:26:01.000Z Action begins against illegal Afghan citizens after deadline ended https://www.samaa.tv/2087353412-never-in-doubt-prince-william-celebrates-england-s-world-cup-victory SAMAA TV en 2026-07-12T04:55:08.000Z 'Never in doubt': Prince William celebrates England's World Cup victory https://www.samaa.tv/2087353429-south-africa-midfielder-jayden-adams-dies-aged-25 SAMAA TV en 2026-07-12T12:41:24.000Z South Africa midfielder Jayden Adams dies aged 25 https://www.samaa.tv/2087353366-residents-demand-justice-as-fir-filed-into-lahore-teen-s-accident SAMAA TV en 2026-07-11T09:26:59.000Z Residents demand justice as FIR filed into Lahore teen's accident https://www.samaa.tv/2087353411-r-madhavan-reveals-why-he-rejected-tamil-remake-of-3-idiots SAMAA TV en 2026-07-12T04:52:04.000Z R Madhavan reveals why he rejected Tamil remake of 3 Idiots https://www.samaa.tv/2087353410-5-phone-screen-settings-to-change-for-better-eye-health SAMAA TV en 2026-07-12T04:49:15.000Z 5 phone screen settings to change for better eye health https://www.samaa.tv/2087353430-haaland-s-father-says-norway-robbed-against-england SAMAA TV en 2026-07-12T13:01:47.000Z Haaland's father says Norway 'robbed' against England https://www.samaa.tv/2087353425-toyota-honda-raise-hybrid-car-prices-after-gst-increase SAMAA TV en 2026-07-12T09:55:18.000Z Toyota, Honda raise hybrid car prices after GST increase https://www.samaa.tv/2087353392-shakira-reveals-mbapp-was-first-to-join-dai-dai-music-video SAMAA TV en 2026-07-11T15:29:07.000Z Shakira reveals Mbappé was first to join ‘Dai Dai’ music video https://www.samaa.tv/2087353409-galaxy-z-flip-8-may-be-samsung-s-last-compact-foldable-smartphone SAMAA TV en 2026-07-12T04:44:31.000Z Galaxy Z Flip 8 may be Samsung's last compact foldable smartphone https://www.samaa.tv/2087353360-iran-denies-trump-claim-tehran-requested-for-talks SAMAA TV en 2026-07-11T05:46:17.000Z Iran denies Trump claim Tehran requested for talks https://www.samaa.tv/2087353407-masala-chai-vs-ginger-tea-vs-kahwa-which-is-healthier SAMAA TV en 2026-07-12T04:35:54.000Z Masala chai vs ginger tea vs kahwa: Which is healthier? https://www.samaa.tv/2087353431-335-pakistanis-died-in-boat-accidents-over-four-years SAMAA TV en 2026-07-12T13:12:19.000Z 335 Pakistanis died in boat accidents over four years https://www.samaa.tv/2087353432-concerns-raised-over-data-security-at-dgpc SAMAA TV en 2026-07-12T13:31:33.000Z Concerns raised over data security at DGPC https://www.samaa.tv/2087353361-pakistan-us-make-progress-on-reciprocal-trade-deal SAMAA TV en 2026-07-11T05:57:44.000Z Pakistan, US make progress on reciprocal trade deal https://www.samaa.tv/2087353384-iran-s-supreme-leader-pledges-revenge-for-slain-father SAMAA TV en 2026-07-11T13:16:15.000Z Iran's supreme leader pledges revenge for slain father https://www.samaa.tv/2087353359-trump-says-1-000-missiles-aimed-at-iran-if-it-targets-him SAMAA TV en 2026-07-11T05:28:28.000Z Trump says 1,000 missiles aimed at Iran if it targets him https://www.samaa.tv/2087353420-pakistan-urges-restraint-as-ishaq-dar-speaks-to-iranian-counterpart SAMAA TV en 2026-07-12T07:16:12.000Z Pakistan urges restraint as Ishaq Dar speaks to Iranian counterpart https://www.samaa.tv/2087353404-abdul-aleem-khan-vows-to-strengthen-ipp-in-gb SAMAA TV en 2026-07-11T19:13:08.000Z Abdul Aleem Khan vows to strengthen IPP in GB https://www.samaa.tv/2087353371-pakistan-finalises-new-cybersecurity-framework-for-govt-systems SAMAA TV en 2026-07-11T10:33:48.000Z Pakistan finalises new cybersecurity framework for govt systems https://www.samaa.tv/2087353414-ghalibaf-says-one-sided-deals-are-over-amid-renewed-us-iran-tensions SAMAA TV en 2026-07-12T05:16:31.000Z Ghalibaf says 'one-sided deals are over' amid renewed US-Iran tensions https://www.samaa.tv/2087353428-shaheen-afridi-likely-to-receive-noc-for-lanka-premier-league SAMAA TV en 2026-07-12T12:13:35.000Z Shaheen Afridi likely to receive NOC for Lanka Premier League https://www.samaa.tv/2087353421-three-more-terrorists-killed-as-operation-shaban-continues-in-balochistan SAMAA TV en 2026-07-12T07:24:59.000Z Three more terrorists killed as Operation Shaban continues in Balochistan