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80-year-old gymnast proves age is just a number

He walks seven kilometres everyday

SAMAA | - Posted: Aug 2, 2021 | Last Updated: 2 months ago
Posted: Aug 2, 2021 | Last Updated: 2 months ago

The 80-year-old man from Multan has proven that age is not a barrier if a person wants to stay physically fit.

Mumtaz is a retired Rangers police who has always been a fitness enthusiast. Other than a heavy workout, this man is an expert at cycling and swimming.

Even at 80 years, he walks for seven kilometers everyday and usually prefers riding a bicycle. He keeps his diet on track which mostly includes dairy products.

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